Guided Wim Hof Method Breathing
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This was a show called “Guns-n-Politics (GnP) “Get Some” Podcast” done by late Charlie McGrath and I. Decided to copy to BrandNewTube for safe keeping and to ensure they “stay alive”. These were great talks.
Charlie was a life long friend and died suddenly from an asthma attack. His lung capacity was decreased to almost nothing by Gulf War Syndrome.
Have tried many methods for “The Perfect Handgun Draw” and have found the book Shooting from Within: A Guide to Maximum Performance to have the best method (on many levels).
The whole book is a meditative series of perfection in shooting. Good for all purposes and styles of shooting.